lifestyle checklist needed

i need to keep my lifestyle in check!

That means:
1. less oily food, more vege, more fruits, less oily meat and more fish!

2. less snacking! less chips/chocs(hw can i resist my all-time love)/sweets/gassy stuff

3. less shopping! - yes i know ive said it many many many times but what can a gal do when she sees pretty stuff?

4. less RED figures in my bank account - its depleting till i cant see the end of the tunnel...

5. less slacking and more time & effort into my books - exams coming, i m still not the least gan jiong.

6. less lazing ard and more exercise.

now wheres my cute ballpoint to let me start a checklist!