i need to slim down....

ok fine. i think many of u heard me saying i want to slim down... not that i din try.. but i guess i shall stick with my routine.
i have to slim down at least 2kg and 1size down. (aint going to tell u what size i am now).. haha

i got a sample of a diet menu i want to try out :

Bfast - 2 slice of bread & fruit juice (non sugar kind)

Lunch - 1/2bowl of rice, 1/2palm size meat (fish/chix), 100gm vege.

Dinner - white noodle, 3/4palm meat, 100gm veg.

in between fruits allowed.

pls dun ask me why carbo allowed in this diet cause i got this plan from a friend.
but anyway just try it out. no harm.

for exercise;
once a week visit to the gym (1 - 1.5hrs gym routine)
everynight sit ups n crunches. - im starting on a low count first if not i mite strain myself... i not that young liao :p

i guess i have to learn to stick thru this.
my bday coming up, need to be able to go bkk and buy all the nice small size clothes... hai.. wtd, they onli have it all in small size.
and i need to tone up for gracie's wedding also to look mei mei in the dress that i will eventually get in august ba... haha....

so i need to slim down man!
current weight is like 4xkg..... so need to slimmmmmmmmmm
ROAR....
i tink more impt is the excess fats ard the waist area.... shucks
should i take up zun's advice and do the hula hoop.. haha.... but i reali suck at it ...
hmmm...... *pondering*

p/s: i read furfurangel's blog and i am sooooooo bloody tempted to go taiwannnnn!!!!!